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🔥COMPLETE SHOULDER WORKOUT FOR MASS ✳️4 sets of each exercise ✳️8-10 reps each set ✳️Rest between sets = 90 seconds Train hard and have fun! I hope... | By Renshaw's Personal Training | Facebook
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Best shoulder workout | home workout | bodyweight shoulder exercises
Backpack Overhead Press - YouTube
Backpack Shoulder Press - YouTube
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Backpack Shoulder Press - YouTube
shoulder press with backpack｜TikTok Search
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